MV Sea Salted Porterhouse Steak

We love a good steak now that we eat so few a year. Yes, folks, we stroll by the meat case in the grocery store in favor of locally raised, grass fed beef. Curt’s cholesterol dropped 40 points!

MV Sea Salt Porterhouse Steak
Porterhouse. And, we, Curt and I, love a good steak now that we eat so few a year. Maybe six? Yes, folks, we stroll by the meat case in the grocery store in favor of locally raised, mostly grass fed beef. Curt's cholesterol dropped 40 points, our food bill decreased, and no more sad cow meat. But I could go on.
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780 calories
0 g
349 g
23 g
134 g
9 g
463 g
3818 g
0 g
0 g
10 g
Nutrition Facts
Serving Size
463g
Amount Per Serving
Calories 780
Calories from Fat 209
% Daily Value *
Total Fat 23g
36%
Saturated Fat 9g
44%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Cholesterol 349mg
116%
Sodium 3818mg
159%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 134g
Vitamin A
0%
Vitamin C
0%
Calcium
10%
Iron
46%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 16 oz Porterhouse Steak - from the shelf or cut to order - removed from package, dried with a paper towel and room temperature
  2. 1/2 Tbsp MV Sea Salt
Instructions
  1. Remove steak from package (defrost in fridge if necessary), dry with paper towels and set out on counter to let get to room temperature.
  2. Light your grill, scrub the grates when hot to clean.
  3. Only when the grill is nice and hot, place steak on gill directly over heat. For 1" thickness, let grill for five minutes before turning (assuming you want medium rare). Turn at five minutes and cook for another five minutes.
  4. Remove steak from grill to platter. Let it setup for a good 5 minutes. Sprinkle the top of the steak with MV Sea Salt, either whole chunks or ground by your fingers. Serve.
beta
calories
780
fat
23g
protein
134g
carbs
0g
more
Martha's Vineyard Sea Salt https://www.mvseasalt.com/